The Rhythm Reset Kit

For the woman ready to move at the pace of self-trust.

Audio • Reflection • Clarity

🌿 The Rhythm Reset Kit

A 3-part audio + journaling experience for the woman

ready to slow down, realign, and move from self-trust.

💫 What’s Inside:

✨ 3 short, guided audio reflections to help you reconnect with yourself

✍🏼 1 journaling page with reflection prompts

🧘‍♀️ 10 printable affirmations for clarity and grounded energy

All delivered digitally in a beautiful, simple format.

No fluff. No pressure. Just a quiet return to your own rhythm.

🔐 How It Works:

Value: $29

ONLY FOR BUNDLE SUBCRIBERS: No code needed—just sign up through this page

Instant access after sign-up—no waiting, no drama

This Is For You If…

🌿 You’re a high-achieving woman who’s done with burnout and performative hustle

🌬 You crave a rhythm that supports you, not squeezes you

🌀 You’re ready to move without waiting for motivation to strike

🌸 You want your next season to feel rooted—not rushed

🪞You know the version of you you’re becoming—she already knows how to move

✨ This is not about getting ahead.

It’s about coming home to your natural momentum.

The Rhythm Reset Kit
A 3-part audio + journaling experience for the woman ready to move at the pace of self-trust.

This is your invitation to pause, realign, and return to your rhythm—no pressure, just presence.

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You’re in. Check your inbox for your Rhythm Reset Kit.
Inside, you’ll find 3 short audio reflections, a journaling prompt, and a set of printable affirmations—your gentle tools to come home to yourself.
P.S. If it doesn’t show up in a few minutes, check your spam or promotions folder—tech can be moody, but we’ve got you.

👋🏼 A Note from Frances

Hi, I’m Frances—a coach for high-capacity women who are done with hustle and ready to build momentum from a deeper place. This kit is a small taste of what I offer: real support, nervous system-safe tools, and a rhythm that actually fits your life.